Be Still
Meditation for Beginners - A Complete Guide to Starting Your Practice
4/8/20265 min
Writings
What Ru Shi Writes
Whatever comes to mind. Sometimes a story I read, sometimes something that came to me while holding my mala beads.
All Writings - mindfulness
Be Still
Meditation: Ten Minutes of Soul Cleansing Daily
Ten minutes of meditation daily can purify the soul. In stillness, we find our true selves.
4/7/20267 min
Be Still
Meditation for Beginners - A Complete Guide to Starting Your Practice
# Meditation for Beginners: A Complete Guide to Starting Your Practice > "Meditation is not about emptying the mind, but learning to make peace with your thoughts." In our fast-paced modern world,
4/7/202615 min