
Insights
Thich Nhat Hanh: The Art of Mindful Living
Thich Nhat Hanh brought Zen practice to the West, teaching mindfulness in the simplest ways. He showed us: every moment can be meditation, every step can lead to peace.
4/7/202618 min
Whatever comes to mind. Sometimes a story I read, sometimes something that came to me while holding my mala beads.

Thich Nhat Hanh brought Zen practice to the West, teaching mindfulness in the simplest ways. He showed us: every moment can be meditation, every step can lead to peace.

Ye Man discusses Chan meditation and life: how to cultivate in busy modern life, how to face troubles, and how to find true inner peace.