
Zen Stories
Nan-in's Cup of Tea: In Emptiness, the Universe Unfolds
4/21/202614 min
Whatever comes to mind. Sometimes a story I read, sometimes something that came to me while holding my mala beads.


On Vulture Peak, the Buddha held up a single flower. Thousands were bewildered. Only Mahākāśyapa smiled. Thus began the mind-to-mind transmission that would become Zen — a timeless teaching about direct awareness beyond words.

No matter who you are, no matter what you ask, Zen master Zhaozhou's answer is always the same: "Have some tea." Three simple words that contain the essence of Zen.

Dogen Zenji returned from China to Japan with a single teaching: Just sit. No seeking enlightenment, no seeking Buddhahood. Just sitting. This is the entirety of practice.