
Daily Life
7-Day Beginner Meditation Guide
Never tried meditation? This 7-day guide takes you from zero to establishing a daily meditation habit. Each day has specific instructions to help you begin your inner journey.
4/7/202615 min
Whatever comes to mind. Sometimes a story I read, sometimes something that came to me while holding my mala beads.

Never tried meditation? This 7-day guide takes you from zero to establishing a daily meditation habit. Each day has specific instructions to help you begin your inner journey.

# Spring Tea Journey - The Art of Enjoying Pre-Qingming Longjing > "Pre-Qingming tea, precious as gold" — This speaks not only of price, but of reverence for time. Around the Qingming Festival, the
