Writings

What Ru Shi Writes

Whatever comes to mind. Sometimes a story I read, sometimes something that came to me while holding my mala beads.

All Writings

The Almanac Said "No Moving Today," So My Mom Called Immediately
zodiac

The Almanac Said "No Moving Today," So My Mom Called Immediately

Before I could sign my lease, my mom called and told me to check the almanac first. I laughed—what year is this? But later I actually opened one, and found a whole way of seeing time. Not superstition. Just how seriously Chinese people take the word timing.

7/21/20268 min
Beneath the Sand, There Is Water
Insights

Beneath the Sand, There Is Water

The desert looks bone-dry on the surface, yet water lies hidden beneath. We are the same — anxious and busy above, quiet and clear below. You don't need to travel far to find it. Just stop, and dig down. For one second.

7/20/20268 min
The Daoist Told Me He Hadn't Eaten Lunch in Seven Years
wellness

The Daoist Told Me He Hadn't Eaten Lunch in Seven Years

On a lost path behind Mount Qingcheng, I met a Daoist who had not eaten lunch in seven years. Bigu is not dieting, nor fasting — it is another kind of relationship between a person and food.

7/19/20269 min
A Friend Asked Why I Look Better Lately. I Said: I've Been Standing Still.
wellness

A Friend Asked Why I Look Better Lately. I Said: I've Been Standing Still.

An 80-year-old TCM doctor taught me zhan zhuang — Chinese standing meditation. I didn't believe it at first. How can standing still heal anything? After 100 days, my insomnia is gone, my hands are warm, my temper softened. This is my honest record of those hundred days.

7/18/202611 min
Ba Duan Jin Went Viral Worldwide. I've Been Doing It for Three Years, and I Have Some Honest Things to Say
wellness

Ba Duan Jin Went Viral Worldwide. I've Been Doing It for Three Years, and I Have Some Honest Things to Say

A blonde girl on TikTok doing Ba Duan Jin with imperfect form. After three years of practice, I realize — it doesn't matter if your form is perfect. What matters is whether you're willing to give your body eight minutes a day.

7/17/202610 min
Giving My Back to the Sun
wellness

Giving My Back to the Sun

A TikTok video of a girl sunning her back went viral. This is exactly what my mom forced me to do every summer — and I finally understand why.

7/16/20269 min
The Breathing Technique a Daoist Monk Taught Me Cured My Three Years of Insomnia
wellness

The Breathing Technique a Daoist Monk Taught Me Cured My Three Years of Insomnia

Three years of insomnia. Melatonin, white noise, counting sheep — nothing worked. Then I met a Daoist monk on Mount Qingcheng who taught me three breathing techniques. A month later, I was asleep in fifteen minutes.

7/15/20269 min
Laozi's Wu Wei Is Not About Lying Flat
Insights

Laozi's Wu Wei Is Not About Lying Flat

Many people translate wu wei as doing nothing. I used to think so too. Then I actually read the Dao De Jing and discovered wu wei isn't about giving up - it's about doing what you need to do without twisting yourself up inside.

7/14/20267 min
I Saw Foreigners Learning Face Reading on TikTok, So I Looked in the Mirror
feng-shui

I Saw Foreigners Learning Face Reading on TikTok, So I Looked in the Mirror

What is face reading actually looking at? An ordinary person stared at the mirror for a long time. Maybe every line on your face is a mark of how you've lived.

7/13/20267 min
I Stuck Tiny Seeds on My Ears to Cure Anxiety. I Didn't Believe It Either.
wellness

I Stuck Tiny Seeds on My Ears to Cure Anxiety. I Didn't Believe It Either.

A few days ago, I came across a video. A foreign girl looked into the camera and said, "Ear seeds changed my life." She had...

7/12/20267 min
Stick Out Your Tongue: A Chinese Doctor Can Tell What's Wrong
wellness

Stick Out Your Tongue: A Chinese Doctor Can Tell What's Wrong

Last week I visited a Chinese medicine doctor. He asked no questions—just looked at my tongue for three seconds and knew everything. What can a tongue reveal?

7/11/20268 min
There's a God Living in Your Kitchen, and Once a Year He Files a Report About You
mythology

There's a God Living in Your Kitchen, and Once a Year He Files a Report About You

While deep-cleaning my kitchen, my mom asked if I cleaned the Kitchen God's spot. I suddenly remembered my grandmother offering sticky sugar candies to the Kitchen God every New Year. A god who lives in your kitchen, watching everything you do for 365 days — what ancient people feared wasn't the god. It was themselves.

7/10/20268 min
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